Cape Runs on Friday Mornings this Summer

Interested in running at the Cape this summer?

Consider joining a new running group in Orleans

We plan to meet every Friday morning at 9:00am in front of the Chocolate Sparrow in Orleans.  Runners of all levels are welcome to join.

During the year, we have been fortunate to join a wonderful group of women that meet on Friday morning for a walk or run. This “Couch to 5K” group began with the positive energy of our friend Carol Couch to 5K Running Group and has grown over the years.  Carol’s positive energy has now inspired a group of us to see if we can pull together a community of runners on the Cape.

For information or questions, please contact Susan Freed at or Laura Imperatore

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